Brain power is not the same as intelligence. Intelligence is something that is very hard to measure. The brain is a highly-functioning organ. The function of the brain is to process and process information. This includes learning, remembering, reasoning, and solving problems. The most effective ways to train your brain to do all of these things are through exercise, meditation, and other forms of mental stimulation. Many of the brain training techniques on this page use the brain as the physical training tool. The purpose of this article is to make you aware of the best brain training methods and products that are available on the market. The goal is to help you make an informed decision on which brain training products to use. 1. Why is brain training such an important part of a healthy lifestyle? There is much research in this area and it is clear that it can significantly improve a person's life. Brain training can help a person become more alert, aware, and productive. It can help increase focus and reduce stress, making you a more effective citizen. 2. Why should I use brain training if it is expensive and hard to find? In most cases, it is impossible to find brain training products with a cheap price.